Top 5 biggest misconceptions about gynecomastia
Male breasts or gynecomastia is one of the leading causes of insecurity in men. Even though approximately 65% of the male earth population will suffer from gynecomastia at some stage of their lives, there are more misconceptions about gynecomastia than fish types in the Thames. Though it’s just another body image issue, gynecomastia can have several implications. It makes men less confident with their partners. It limits their clothing choice and, in some cases, also makes them take sunbathe on beaches with their shirts on.
Misconceptions about gynecomastia range from heredity to lifestyle choices. However, before arriving at the misconceptions, it is essential to understand what exactly gynecomastia is.
In simple words, the male body grows breasts when there is a hormonal imbalance. Usually, these hormonal changes occur around the age of puberty. gynecomastia is a knock-on effect of a hormone known as estrogen. Estrogen is responsible for developing female sexual characteristics. In males, the same hormone helps in maturing sperm.
Here are the six most common misconceptions about gynecomastia that need to be cleared right now.
Most common misconceptions about gynecomastia
1. The number one misconception about gynecomastia: genetics
The biggest misconception about gynecomastia is that it is hereditary. This is derived from another myth that male breasts are just fat. Even though fat makes the condition more prominent, the real culprit is breast tissue. It is the development of the breast tissue that drags the appearance of your chest.
2. Misbelief that gynecomastia can be cured through working out
If you have been a victim of the last myth, you must have fallen into the trap of thinking that crushing workouts will make gynecomastia disappear. And the only reason you have them in the first place is that you have been chubby at some stage of your life. Because there’s a common misconception that breasts only consist of fat, it is a common practice to crush workout after workout to lose it; after all, it’s fat. However, it’s no different than knocking on the wrong door. Excess breast tissue growth means that no exercise amount can save you if the condition is due to breast tissue. Exercise can make fat disappear but not the tissue itself.
Nonetheless, a little workout never killed nobody. Check out some workouts you can even perform from your own home. Definitely helpful during COVID-times, but also afterwards.
3. Gynecomastia can’t get better without surgery
As common as gynecomastia is, it often disappears without any surgery, especially when developed around puberty. However, in some cases, it doesn’t, and surgery is the only option. Usually, surgery is a permanent fix. However, there have been cases when the condition has returned.
4. Error of believing gynecomastia has got nothing to do with lifestyle choices
One of the leading causes of gynecomastia is hormonal imbalance. Drinking alcohol or taking medicines that are known to induce estrogen production can make the breast tissue grow. Alcohol, in particular, can harm the liver, which in turn can cause many medical conditions relevant to hormonal imbalance, including gynecomastia.
5. Misapprehension that age and gynecomastia are unrelated
If you’ve got a chiseled chest and plan on keeping it that way for the rest of your life, there’s some bad news. Gynecomastia has a direct relationship with age. As men age, their testosterone levels decline. Combine that with excess fat, which effectuates the production of estrogen, and you’ve got a whole array of problems at your disposal.
As years pass by, you should definitely have a look at this post to check the impact of lower testosterone levels for yourself.
Other misconceptions about gynecomastia
Gynecomastia is dangerous
It should be noted that presence of gynecomastia is in no way life-threatening. Of all breast cancers, less than 1% are diagnosed in men. And only approximately 1 out of 5 of such cases lead to death. In other words, a man is more likely to die from a crocodile attack than breast cancer.
Steroids cannot cause gynecomastia
Surprising, no? Before getting to the crux of it, it is essential to understand how steroids function. Most steroids manipulate hormone levels to increase muscle mass. The most common hormone being testosterone. However, unsupervised intake can result in several complications, for example, increased heart rate. Also, because the body starts getting the hormone from other sources, it stops producing its own. Extreme cases can also result in heart failure! Mild cases result in lesser complexities such as gynecomastia, increased appetite and overgrowth of body hair.
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